Your team day · East Austin
Private team days · East Austin
Take over the studio.
Hand us your team.
Twenty to sixty of your people. The whole place, all yours. Move, recover, sip a smoothie, and spend a few hours where nobody touches Slack. We sweat the details. You just show up.
Most teams book once and come right back next quarter. Read into that what you want.
20–60
people in the room
4–8h
planned end-to-end
6+
ways to move & recover
100%
of teams come back
Why teams pick this place
Bring your people. We'll bring the rest.
The whole place, just yours
No outside classes. No strangers in the lounge. The doors close behind your team and the studio belongs to you.
Planned to the playlist
We line up the instructors, build the flow, stock your smoothies, and sort every logistic. You show up. So does everyone else.
Your team will want it again
Most teams book once and turn it quarterly. We didn't plan it that way. That's just how it goes.
20–60
people in the room
4–8h
planned end-to-end
100%
of teams come back
The rooms you'll be in
Six rooms. The whole place is yours.
Yoga + Sculpt Studio
Up to 35 guests
Reformer Pilates Suite
8 machines, rotational
Sauna
Up to 12 guests
Steam Room
Eucalyptus, up to 6 guests
Cold Plunge
Facilitated flow station
Smoothie + Elixir Bar
Full café next door
Three shapes your day can take
Pick your length. We'll build the rest around your team.
Every option is a full studio buyout. Our team is on the floor with yours the second you walk in. Mix and match add-ons across any tier. Pricing fits your group, so reach out and we'll put numbers on it.
The half day
Restore
20–30 guests·~4 hours
- ✓Vinyasa yoga or Sculpt session
- ✓Reformer Pilates rotation
- ✓Recovery circuit: sauna, steam & cold plunge
- ✓1 organic smoothie per guest
Add-ons: Charcuterie · IV drips · Sauna
Most popular
The long afternoon
Recharge
30–40 guests·~6 hours
- ✓Vinyasa + Reformer Pilates (two movement sessions)
- ✓Sculpt + sauna, steam & cold plunge circuit
- ✓Guided breathwork session
- ✓Unlimited smoothies + charcuterie spread
Add-ons: IV drips · Sauna
Full-day experience
Full day, the works
Signature
40–60 guests·~8 hours
- ✓Vinyasa, Sculpt + Reformer Pilates across a full day
- ✓Sauna, steam + cold plunge recovery circuit
- ✓Guided breathwork closing ceremony
- ✓Unlimited smoothies, snacks + charcuterie spread
- ✓Dedicated concierge coordination
First dibs the next time you book
Add-ons: IV drips · Sauna
Extras, if you want them
A short list of things people add. Take what's yours.
Custom catering
Charcuterie boards
IV hydration drips
Sauna
Photography
DJ or music curation
Fireside chat or speaker
AV and presentation setup
Snack spread
Custom smoothie menu
Not sure what your team needs? Tell us a bit about them and we'll sketch the day that fits.
“Our team had never recovered together. It changed how we work.”
Private buyout client · Austin, TX
Format
Full-day team wellness offsite, East Austin
Group
Private studio buyout, 30+ guests
Outcome
Returning client, now books quarterly
“Silos to synchronized. In one afternoon.”
Wellness program director · Dallas, TX
Format
Half-day breathwork & movement workshop
Group
Cross-functional team, 22 attendees
Outcome
Adopted monthly team wellness sessions
Plan your team's day
Tell us a bit about
who's coming.
A few lines is plenty. Sarah writes back within a day with a couple of ways your afternoon could go.
sarah@pranawellness.love · She writes back within a day, every time.